Kiwi Berries are relatively new to Canada. Originating in China, they were imported initially as an ornamental vine.

Although Kiwi Berries closely resemble a grape, they have a taste all their own. They are much sweeter than the more conventional fuzzy kiwis, but they do not have a fuzzy skin. We do not use any pesticides on our kiwi plants, making the fruit safe to eat without any special preparation. Although most Kiwi Berries are green, some varieties have a red blush.

Selecting Kiwi Berries is not difficult, as they are one of the few fruits that should be picked before they are ready to eat. Small brown scars are common from wind damage and will not affect the quality of the fruit. Avoid kiwis with extensive scarring or wrinkled skin - choose firm, smooth fruit. Allow them to sit at room temperature until they are soft to the touch, then enjoy - no peeling necessary.